1-2-1 Swimming Lessons

A great place to take on the water and learn to swim

Amazing 1-2-1 teaching with our experienced teachers

Whether you are just starting out or trying to improve, our teachers at Cheltenham Lido can help you.

We understand that everyone has different abilities, and our teachers will work with you to improve on specific skills and fitness.

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Book a 1-2-1 lesson with Dom

I am a qualified teacher with many years experience in Gloucestershire schools – Having retired from ‘the classroom’ I transferred my knowledge and skills to the sport I have always loved, swimming! I now focus teaching skills to ensure swimmers make progress.
I love swimming teaching because It’s a life skill, and a sport that is truly accessible for all ages and all abilities. I enjoy making a difference and ensuring people make progress and enjoy seeing their confidence grow and their skills and knowledge improve.
My favourite stroke is front crawl as it’s so good for fitness, but breaststroke will always be up there – supportive and rhythmic and of course helps with lifesaving backstroke!

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Book a 1-2-1 lesson with Pip

I have extensive experience working with swimmers of all ages and abilities, from complete beginners to competitive athletes, including toddlers through to older adults. I strongly believe that it is never too late to learn to swim—whether the goal is to build confidence in the water or to refine and improve technique.

Alongside my coaching, I am also a primary school teacher, which has given me valuable expertise in supporting children’s learning and development. This background enables me to deliver clear, engaging instruction while adapting to individual learning styles.

My coaching approach is highly personalised, with each lesson tailored to suit the needs and goals of the swimmer. I have coached both teenagers and adults to improve confidence, enhance technique, and develop speed—whether for competitive preparation or to build overall swimming ability.

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Book a 1-2-1 lesson with Ant

Hello Swimmers,

Anthony Davies is a highly experienced swimming and water polo coach with over 50 years of continuous teaching and coaching at all levels of the sport. Throughout his distinguished career, he has worked extensively across Cheltenham, including running his own successful swim school, delivering programmes within local authority facilities, and teaching in many of the area’s leading independent schools.

Anthony’s coaching philosophy centres on developing strong, technically sound stroke mechanics while fostering a genuine enjoyment and lifelong love of swimming. He believes that confidence in the water and correct technique go hand in hand, forming the foundation for both recreational swimmers and competitive athletes alike.

His coaching experience spans junior, senior, and masters levels, and he has played a significant role in the development of numerous high-performing swimmers, including several who have gone on to compete at Olympic level. His depth of knowledge, patience, and commitment to each individual swimmer have earned him a reputation as a respected swim teacher.

Anthony’s long-standing connection with Cheltenham Lido and its vibrant community has brought him back for the 2026 season, where he looks forward to continuing to share his expertise and passion with swimmers of all ages and abilities.

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Book a 1-2-1 lesson with Laura

Hi, I’m Laura, an Open Water Coach and swimming teacher at Cheltenham Lido, specialising in adult technical stroke improvement. I work with swimmers of all backgrounds, from heads-up breaststrokers and nervous front crawl learners to confident swimmers and competitive triathletes.

My coaching is person-centred and adult-focused. That means no generic drills, no child-style teaching, and no pressure, just clear explanations, thoughtful progression, and sessions built entirely around your goals.

I was trained by Olympic 10km silver medallist Keri-anne Payne, and combine high-level technical knowledge with a calm, supportive coaching style. Together, we’ll identify what you want from swimming and create a clear, achievable path to get you there, whether that’s swimming with confidence, efficiency, fitness, or joy.

I can help you with:

·        Moving from heads-up to relaxed, heads-down swimming
·        Transitioning from breaststroke to confident front crawl
·        Stroke improvement and efficiency at any level
·        Building confidence and maintaining motivation
·        Event preparation for open water swims and triathlons
·        Open water skills and cold-water confidence
·        Adaptive swimming for people with disabilities or long-term conditions

I swim outdoors year-round and have completed lake, river, and sea events, so I understand both the physical and mental demands of open water swimming. I’m passionate about sharing not only technical skills, but also the huge physiological and mental health benefits of swimming outdoors.

Alongside coaching, I’m a Director of Level Water, the charity that gives children with disabilities access to swimming lessons, raising funds through iconic events such as the Dart 10K and the 24-Hour Swim Series.

If you’re ready to improve your swimming, gain confidence, and enjoy the water in a way that works for you, I’d love to help.

Suitable for swimmers aged 14+ with prior swimming experience.
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Book a 1-2-1 lesson with Maddie

Hello! I absolutely love the water and when I am not in it I am on it rowing! I enjoy working with children to find what they enjoy in the water and working on those skills to develop their passions. I teach beginners from their first time in the water through to coaching and developing strokes to either a competitive or pleasure level. I have been teaching for 6 years at a variety of pools across Gloucestershire, my favourite stroke is breast stroke and I love diving! I am enthusiastic and bring lots of energy to all of my lessons making sure that they are adapted to suit each child individually. My approach to teaching is relaxed and reassuring, making sure that all swimmers have a positive experience in the pool and want to come back for more.

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Cold water curious? Or always fancied giving wild swimming a go? 👀❄️

Perhaps you’ve watched our winter swimmers from the sidelines, heard about the benefits or simply wondered what all the fuss is about…

Well, this could be your sign to give it a go!

As we prepare for another cold water season at Cheltenham Lido, we’re delighted to be offering Cold Water Swimming Inductions with @glowswimcoach , designed to help you take those first steps with confidence.

And there’s no better time to start! As we switch off the heating, our pool temperature will gradually decrease alongside the autumn weather, offering a great opportunity to begin acclimatising as the season progresses.

💙 What can you expect?

Led by Laura, a Lido regular, qualified Open Water Coach and experienced cold water swimmer, these sessions will introduce you to safe cold water swimming, including what to expect, how to enter the water gradually and how to approach your winter swims safely and confidently.

🌊 Interested in wild swimming too?

These inductions are also a great starting point for anyone curious about wild or open-water swimming. Understanding how your body responds to colder water, learning safe entry techniques and building confidence are valuable foundations for future outdoor swimming adventures.

Whether you’re completely new, interested in exploring the benefits or simply want to learn more before taking the plunge, Laura will be there to guide and support you.

📅 Upcoming induction dates:

❄️ 25 October 
❄️ 1 November
❄️ 7 November
❄️ 22 November
❄️ 13 December
❄️ 9 January

⏰ All sessions: 9:30–11:00am
🎟️ £20 per person
📍 Cheltenham Lido

Cold water swimming isn’t about how long you can stay in or how cold you can go. It’s about understanding your body, respecting the water and enjoying the experience safely.

Ready to take the plunge? 💦

Book your induction via our website and discover what cold water swimming is all about this winter!

#coldwaterswimming #inductions #cheltenham #wildswimming #coldwater
🐾 Coming to Dog Swim this weekend? Here’s what you need to know!

A few important reminders before you and your pup arrive:

🐶 Harnesses are strongly advised - particularly if you’re not entering the water, so you can safely help your dog out of the pool and reduce the risk of claw injuries.

🦮 Dogs must be kept on leads when walking around site and when not entering the water.

🚿 Please shower your dog after their swim due to the chlorine products used in the pool. Showers are available, but dogs are not permitted inside the indoor changing rooms.

💩 Bring poo bags and please use the correct general waste bins - not recycling.

🎟️ TICKET UPDATE: All morning sessions are now SOLD OUT, with very limited afternoon availability across the weekend.

⚠️ This is a PRE-BOOKED EVENT ONLY - there will be no walk-ins on the day.

See you this weekend! 🐾💦

#dogswim #thingstodo #cheltenhamlido #thelido #event
One last heated swim? 🏊🏽‍♀️

This Friday marks the end of our 2026 heated swimming season - so if you’ve been meaning to squeeze in one final swim before we turn off the heating, this is your reminder!

🏊🏼 Final public Lane Swim
⏰ 7:15am–10:15am
Our final opportunity for everyone to enjoy the heated pool this season.

💙 Season Ticket Holders ONLY
⏰ 11:00am–2:00pm
The afternoon is reserved exclusively for our Season Ticket Holders, giving our members one final chance to enjoy the pool together and see out the season.

And then… we hand the Lido over to the dogs! 🐶💦
Our Dee & Griffin Dog Swim takes over for the weekend before we begin the transition into cold water swimming ❄️

So, fancy one last heated dip?
Come on down this Friday and make those final lengths count!

#cheltenhamlido #outdoorswimming #finalreminder #cheltenham