Days/Times:
Wednesday – 6.30-7.45pm
Saturday 9:30am 10:30am
This class uses breathing techniques, exercise, and meditation and is suitable for all abilities. Yoga helps to improve health and happiness, with its main goals being physical and mental health. Based on the ancient fitness science of Hatha yoga, it blends balance, strength, flexibility, and power in a fitness format. The class is led by Ele Hale and will usually be held on the verandas or on the lawn during the main season.
Age: Minimum age of 16
Saturday 9:30am 10:30am
Cost: £7 for Non ST holder / £5.50 for ST Holders.
Every Tuesday and Thursday from 7.30-8.30am
Do you want to improve your swimming fitness and stroke technique? This class is for you, coached by Dom, these sessions are designed to improve endurance, stroke and technique. It is ideal for anyone looking to develop their skill for an event, or simply to develop their fitness.
Our most popular class for many reasons!
Every Wednesday from 9.35 -10.25 and Friday from 10.00-10.45
Aqua is suitable for anyone and everyone that is looking to develop their fitness and get active. With the music playing (and hopefully the sun shining), our outdoor sessions have that holiday feel! Led by Tara or Toni, these sessions use mostly the shallow end, but may also involve the deep end of the pool.
Minimum age of 16
We have a large car park suitable for over 163 cars which sits directly outside of the Lido. Parking fees start at £2.20 Both coins and cards are accepted and you can also pay by phone. It’s a great location if you are using the hospital, local parks or walking into Cheltenham Town Centre.
Where possible, we encourage that you walk or cycle to the Lido. Thank you for your patience and understanding.
Refunds are not permitted on swim entry tickets. You will be able to transfer your swim to an alternative day or time if you have given 24 hours notice.
If you need assistance please email admin@sandfordparkslido.org.uk
We are committed to working with parents to create a safe environment for children.
All children under the age of 8 should always be accompanied by a guardian aged 16 years or over, this person may be responsible for up to two children. Guardians must maintain constant supervision particularly in the water and changing rooms. We advise that children under the age of 5 should be supervised on a one-to-one basis.
Parents have a specific responsibility for the safety of their own children, this cannot be abdicated to lifeguards. The role of the lifeguard is to maintain a safe and healthy environment for all swimmers.
We have four queues available;
We allow all those who have booked onto site first and then we will allow entry to others customers who have not booked onto site.
If we have hit site capacity, we will move to a 1-out-1-in scenario.
*Please note Season Ticket holders who have not booked will get priority entry*
Adult:£7.50
Concession:£5.10
Family of 2: £8.20
Family of 3: £14.30
Family of 4: £16.30
*Concessions include; Over 65s, registered disabled, unemployed/low income, children and students
Single Adult -£190
Joint ST – £330
Concession* – £120
Family of 3 – £340
Family of 4 – £351
*Concessions include; over 65s, registered disabled, unemployed/low income, children aged 5-17 in full time education and students.
The main pool is 50m x 27.35m and has a depth of 1m in the shallow end and 1.75-2.75 in the deep end
The children’s pool is 15.9m x 7.51m and has a depth of 0.5m in the shallow end and 0.8m in the deep end.
Unfortunately during a thunderstorm, we are required to close the pool for 30 minutes after ever clatter of thunder.
Yes, inflatables can be used in the shallow end of the pool only. If the pool is too busy, the lifeguards will ask them to be removed for safety reasons.
🤭🐾 Good news, dog lovers!
Due to high demand, we’ve increased the number of slots available to each session, by 15 places 🎉
This tail-waggingingly popular event is one of the highlights of our year - marking the end of our heated season before we dive into cold water swimming.
If you missed out on booking a spot, now’s your chance to grab one before they’re gone again 🐶
Head to the website to secure your place - don’t let your four-legged friend miss the splash of the season at Cheltenham Lido!
@fuchsia.media
#dogswim #cheltenham #annualevent #cheltenhamlido #outdoorswimming #dogs #dogsofinstagram #joinus #popular #events
🍺🐊💦 Did you miss the big launch?
Don’t worry - Cheltenham Lido’s first-ever beer is here to stay (for now) since we’ve restocked the Low Alc!
The feedback so far has been incredible, and it’s been amazing to see so many of you grabbing a can after your swim.
👉🏻 Please note, only ALL DEYA Pool Party (0.5%) is available for purchase at reception and cafe.
📍 Also available at:
@deyabrewerytaproom
@tivoliwines
@favouritebeerscheltenham
Gardener Garages
DEYA Webshop
#cheltenham #cheltenhamlido #deya #collab #sustainabilty #deyabrewery
❄️💦 Thinking about giving cold water swimming a go? This is your chance!
Join us on Friday the 10th October for a group Cold Water Induction with @glowswimcoach
Perfect if you’ve never tried it before and want a confidence boost before diving into the season.
Laura will guide you through:
✨ How to get started safely
✨ What to expect from your first dip
✨ Tips to build confidence and enjoy the experience
Whether you’re curious, cautious, or keen to re-book for another round of guidance - this is the ideal way to begin your cold water journey.
📅 Spaces are limited - book your spot online today!
#coldwater #swimming #outdoorswimmingpool #cheltenham #inductions #introduction #cheltenhamlido #swimmingpools
If this isn’t your sign for the winter, we don’t know what is 👀❄️
Let us know in the comments if you got it 👇🏻
#trending #secretmessage #cheltenham #thelido #cheltenhamlido #reel